Every August, the same thing happens: summer’s loose schedule disappears, and it’s replaced with alarms, lunch packing, carpool lines, and homework battles. It happens to the kids, and it happens to us too. Routines shift fast, and it’s easy for our own habits, especially around food, sleep, and movement, to get pushed aside in the shuffle.
That’s exactly why we’re launching Fuel & Thrive, a 6-Week Healthy Habits Kickstart, starting Monday, August 17, 2026 — the same week local kids head back to school.
Why Now?
Back-to-school season is a natural reset point. New schedules are already forming, so instead of letting new habits form by accident, we wanted to give our members a structured, supportive way to build good ones on purpose. Fuel & Thrive is designed to help you get your feet under you before the school year gets its footing under you.
What Fuel & Thrive Covers
This is a “Reset & Build” program — a supportive reset focused on four pillars: nutrition, sleep, movement, and mindset. Rather than an all-or-nothing overhaul, it’s built around small, realistic changes that stack week over week.
Over six weeks, you’ll get:
- 6 weeks of habits coaching — guidance every step of the way
- Weekly habits that build week to week — no overwhelming lists, just one focus at a time
- Simple, realistic nutrition guidance — practical, livable strategies, not a crash diet
- A private group in our app — for lessons, accountability, and support from coaches and fellow members
Details
- Starts: Monday, August 17, 2026
- Price: $149.99 or $24.99/wk
- Register by: August 15, 2026
- Sign up: Here — or send us a message and we’ll get you enrolled
Ready to Reset?
If the back-to-school transition has you thinking about resetting your own habits, this is your window. Fuel & Thrive gives you structure, support, and a community doing it alongside you — so by the time the school year finds its rhythm, you will too.
Spots are limited and registration closes August 15. Sign up today or message us with any questions.